Ingredients:

  • 2 lbs ricotta cheese
  • 2/3 cup xylitol
  • 2 tsp orange vest
  • 1/3 cup coconut flour
  • 2 tsp vanilla extract
  • 8 eggs
  • 1/8 tsp sea salt
  • ¼ tsp ground cinnamon

 

Instructions:

  1. Preheat oven to 300 degrees F (150 degrees C.). Set rack in the middle of the oven. Butter and flour a 9.5 inch spring form pan, and tap out excess flour.
  2. Place the ricotta in a large mixing bowl, and stir it as smooth as possible with a rubber spatula. Stir the xylitol and flour together thoroughly into the ricotta. Stir in the eggs one at a time. Blend in vanilla, cinnamon, orange vest and sea salt. Pour batter into the prepared pan.
  3. Bake in the centre of the oven for about 1 ¼ to 1 ½ hours, until a golden colour. Make sure the centre is fairly firm, and the point of a sharp knife inserted in the centre comes out clean. Cool on a wire rack. It will sink slightly as it cools. Cover and chill till serving time.
  4. Serve as is or drizzle warm chocolate sauce on each slice.
  5. Chocolate sauce recipe- warm 1 can of coconut milk with 2 Tbsp cocoa powder. Sweeten with stevia to taste.

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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