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Our Version of ‘Holy Crap’ Cereal

Ingredients:

  • 1 cup buckwheat grouts
  • 1/2  cup raw shelled hemp seeds
  • 1/2 cup chia seeds
  • 1/3 cup milled flax seeds
  • 1/2 cup dried fruit of choice: cranberry, blueberry, cherry, apple, fig
  • 1/2 cup unsweetened, shredded coconut
  • 1 teaspoon cinnamon

Instructions:

Mix all ingredients to together and store in a container.

Note: If you are a chocolate lover, add 2 tablespoons unsweetened cocoa powder to the mix.  You can also add chopped nuts to the mix if you like.

To serve: scoop the cereal in a bowl and pour milk of choice, (almond, coconut, organic milk), over top.  Let the cereal sit a few minutes before digging in.

This cereal is very filling so start by using only a portion of a serving you would usually eat for breakfast.

Our Location

Office Hours

Monday:

7:30 am-10:30 am

3:00 pm-6:00 pm

Tuesday:

4:00 pm-5:15 pm

Wednesday:

7:30 am-10:30 am

3:00 pm-5:30 pm

Thursday:

6:30 am-10:00 am

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed