Ingredients:

  • 2 large eggplants, cut into 2/3 inch rounds
  • sea salt
  • olive oil
  • garlic powder
  • Italian seasoning
  • tomato sauce
  • Parmesan cheese
  • mozzarella cheese

 Instructions:

  1. Lightly salt both sides of the eggplant rounds and set aside in a large bowl for approximately 30 minutes. The salt will draw out the excess moisture in the eggplants.
  2. After 30 minutes or so, wipe off the salt and moisture on the eggplants with a paper towel. Next, brush each side of the eggplants rounds, then place them on a cookie sheet.  Sprinkle each eggplant round with Italian seasoning and garlic powder.
  3. Roast rounds in the oven at 350 F. for approximately 30 minutes. You want the eggplants to become softer with some nice colour but not mushy.
  4. Remove from the oven. Cover each round with the tomato sauce, then sprinkle them generously with both cheeses.
  5. Return the cookie sheet to the oven and place the eggplants under the broiler setting.  Watch them closely until the cheese is lightly browned.

Testimonials

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was... read more

Mike M.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for... read more

Deb W.

Being the the athletic sort I have had no shortage of visits to the chiropractor ... BUT ... as in any profession I have experienced hacks and a rare... read more

Michael K.

Mike M.

Had a very positive experience at this practice. I had a lot of back stiffness, and the treatment I received here help significantly. Dr. Jeff was very knowledgeable and respectful. For those few who are posting hateful reviews this past month because news apparently surfaced that this doctor is “anti-mask,” take it with a grain of salt. These reviews are based solely on what these people heard or read somewhere, and not on actual first-hand experience as a patient. This is no different than reviewing a restaurant stating that they have terrible food, without actually trying their food.

Deb W.

Dr. Jeff, Linda and Mitch are incredibly passionate about their work and sharing their knowledge about how to continuously improve your lifestyle for the best quality of life. I have been seeing Dr. Jeff for over 25 years and he has eliminated my need for pain medication and has allowed me to live life as a 20 year old, rather than than a typical 50 year old. I recommend him and his practice to anyone with a desire to improve their life for years to come.

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