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Welcome to Bridgeport Family Chiropractic
Your Waterloo Chiropractor

Call us at (519) 886-4210 today.


We are a Chiropractic wellness office in downtown Waterloo, Ontario, and our focus is to teach you how to eat well, stay active and maintain proper spinal biomechanics. Abnormal spinal health will deteriorate your body from the inside-out. Chiropractors are the only health care professionals doing anything about this. Our goal is to teach you how to live a fuller, healthier life while giving you advice on preventing disease. We offer several free heath talks, workshops and recipe nights every year as well as weekly exercise classes, so that you can stay current on how to ensure the health of yourself and your loved ones.

Our office delivers real, long lasting results for our patients, no matter what your major health concerns are. We practice the Maximized Living five essentials of Maximized Mind, Maximized Nerve Supply, Maximized Quality Nutrition, Maximized Exercise and Minimized Toxins. We can help you make a positive change in your life. But don’t take our word for it, browse through our Success Stories! Call the office today and learn how you can become a part of our family here at Bridgeport Family Chiropractic!

Bridgeport Family Chiropractic. Where People Come to Stay Well.

Jeff Winchester
Waterloo Chiropractor | Bridgeport Family Chiropractic | (519) 886-4210

52 Bridgeport rd IE
Waterloo, ON N2J 2J6

Exclusive Offer

$50.00 Initial Exam and X-rays, plus 1 adjustment (Normally $155.00 value).

Meet the Chiropractor

  • Dr.
    Jeff Winchester

    Dr. Jeff Winchester graduated from the University of Waterloo with a degree in Honours Kinesiology in 1986. Dr. Jeff then attended the Canadian Memorial Chiropractic College, graduating in 1991. After graduating in 1991, Dr. Jeff returned to Waterloo and established Bridgeport Family Chiropractic, where he helps new born children to adults in their 90’s as well as many families. This year, Bridgeport Family Chiropractic is celebrating their 25th year anniversary. His practice is about total health which includes diet and exercise and hinges on the 5 essentials of Maximized Living; maximized mind, nerve supply, quality nutrition, oxygen and lean muscle and minimized toxins. Dr. Winchester puts on various free talks at his practice which touch on the above essentials and more. Dr. Jeff has been married to his wife Linda for 24 years and has two children Adam and Mitchell.

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Reviews By Our Satisfied Clients

  • "For years, I had suffered from migraines. This led to seizures and to TiA’s. No doctor could give me the reason why or help me. All I got was more medicine (I was up to 14 pills every day). After one month I am now down to three in the morning and two at night. I haven’t had any seizures and have only had a few migraines. Compared to before, I am able to get out of bed for a reason.
    I have my life back!!"
    Sheila O.
  • "I feel like I’ve finally gotten a road map to a better life. I’ve been losing weight and feeling better, more alive. I’ve also found myself feeling less stressed out with the daily grind. I’ve been able to take charge of situations which would normally send me into a panic."
    Steve H.

Featured Articles

Interesting Health Topics

  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Holiday Cheer

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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Our Location

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Office Hours

Our Regular Schedule


7:30 am-10:30 am

3:00 pm-6:00 pm


4:00 pm-5:15 pm


7:30 am-10:30 am

3:00 pm-5:30 pm


2:00 pm-6:00 pm


6:30 am-10:00 am